Zucchini and tuna pie Recipe, a delicious spring starter
The time has come when we can start preparing recipes that are good both hot and cold. Light and healthy ...
Tag: healthy food
Pumpkin Hummus recipe, an original appetizer to surprise with.
Hummus is a spreadable cream made from cooked chickpeas. This versatile appetizer is originally from Middle Eastern gastronomy; more specifically ...
Caprese salad, a simple and quick salad typical Italian and very healthy
Caprese salad is a typical Italian salad, it is a very easy recipe to make and with very few ingredients; ...
Tomato and Garlic Salad, a simple dish with ingredients that we always have in the kitchen
Today we bring you a dish that, as simple as it is, we could not call it a recipe. But ...
Spinach, Apple and Roquefort Salad recipe. A light recipe to start the year
In summer and with the heat, light and healthy dishes are what we crave the most. Healthy meals that do ...
Eggplant, Pumpkin and Apple Cream Soup, a very healthy and light recipe.
Creams and purees are very healthy preparations. They are also very easy to make and we can adapt them to ...
Gazpacho recipe, a typical Spanish cold soup, very refreshing and healthy
Today we bring you a very healthy, easy to make and quick recipe. In addition, it is a very original ...
Nuts, a superfood with a multitude of benefits
Nuts are a superfood that brings us a multitude of benefits to our body. And therefore, we are going to ...
Recipe of sautéed Swiss chard with bacon and tomato, a delicious way to eat this healthy vegetable
Today we bring you a dish that, besides being healthy, is delicious. And it is a perfect way for the ...
Learn all the benefits and properties of chard, a very nutritious vegetable.
Chard is one of the vegetables with the highest contribution of minerals and vitamins that we can find. It is ...
Last Recipes
Celebrate the Mediterranean Diet Day, the healthiest and richest one, every November 13th.
Surely you already know that we love gastronomic ephemeris. If you remember our gastronomic calendar of 2023, every November 13...
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