Surely you already know that we love gastronomic ephemeris. If you remember our gastronomic calendar of 2023, every November 13 is celebrated the Mediterranean Diet Day, a date that commemorates this habit of life...

Light baked apples with blueberries are a delicious and healthy option for those who want to enjoy a sweet dessert without compromising their well-being. This dish combines the natural sweetness of apples with the...

Fajitas are a very traditional and popular dish of Tex-Mex cuisine, a fusion of Mexican and Texas gastronomy. Traditionally fajitas were made with grilled meat served, along with different ingredients, on a corn or...

Mashed potatoes are a classic both as a garnish for all kinds of dishes and as a starter or dinner when we don't know what to cook, or we don't have much time or...

Lentils with vegetables is an excellent choice for those seeking a healthy meal, packed with nutrients and delicious flavor. This combination of legumes and vegetables is an endless source of health benefits, in addition...

Although it is known worldwide, today we want to know more about this fast food icon. However, it can also become a very healthy dish if we know how to prepare it. We are...

You know how much we love to prepare our own homemade bread. It's an experience as soon as you get the hang of it and it starts to turn out well. In addition, we...

Chocolate cakes are an irresistible pleasure for many. But, as good as they are, they are also high in fat and calories. That is why they are not something to eat every day. However,...

You already know how much we love creams and purees. They are very versatile dishes. They can be used for any occasion, both a quick, light dinner and a healthy lunch or starter. We...

Are you looking for a delicious recipe that is low in calories but full of flavor? Turkey tenderloin in orange and mustard sauce is the perfect choice for a light and healthy meal. It...