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–+ servings
Melon Milkshake Recipe

Melon Milkshake Recipe

Jade
A delicious and healthy smoothie that will be ready in just a few minutes. It is an ideal option to include fruit at breakfast, or as a quick and easy dessert.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Drinks
Cuisine Mediterranean
Servings 4 People
Calories 108 kcal

Ingredients
  

  • 1 plain yogurt
  • 1 melon
  • 3 glasses milk
  • 4 teaspoons sugar or two teaspoons of honey (optional)
  • A few mint leaves (optional)

Instructions
 

  • First we peel the melon. We also remove the seeds. We cut it into pieces and put them in the blender glass.
    1 melon
    Melon
  • Add the yogurt and milk to the blender. If you are going to add honey and mint, also add them to the blender cup.
    1 plain yogurt, 3 glasses milk, 4 teaspoons sugar or two teaspoons of honey, A few mint leaves
  • Blend well until smooth. To serve our smoothie, pour it in a nice glass, add some mint leaves as decoration, and that's it!
    Melon Milkshake Recipe

Notes

NOTE: Serve very, very cold. If you had the ingredients in the fridge, you can serve it as you finish it. If not, I recommend leaving it in the fridge for a few hours, so that it is very fresh.
NOTE 2: Try making your smoothie with Cantaloupe, a smaller variety of melon with a more orange flesh. They are also very common, so you will not have trouble finding them. These melons are sweeter and are great for smoothies and desserts.
As decoration: Another alternative to decorate your smoothie is to cut some melon sticks, to put them as decoration.
 

Nutrition

Nutrition Facts
Melon Milkshake Recipe
Amount per Serving
Calories
108
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
18
mg
6
%
Sodium
 
76
mg
3
%
Potassium
 
234
mg
7
%
Carbohydrates
 
9
g
3
%
Fiber
 
1
g
4
%
Sugar
 
9
g
10
%
Protein
 
6
g
12
%
Calcium
 
200
mg
20
%
Vitamin C
 
1
mg
1
%
Vitamin A
 
295
IU
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Drinks, fruit, Fruit Milkshakes, Fruit Smoothies, Melon, Milkshake
Tried this recipe?Let us know how it was!