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–+ servings
The Perfect Breakfast: Kefir with Chia and Cinnamon

Kefir, chia and cinnamon breakfast

Jade
A fantastic and healthy way to start the day, with a breakfast full of benefits and properties. A delicious and satiating dish.
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Prep Time 2 minutes
Resting Time 20 minutes
Total Time 22 minutes
Course Breakfast
Cuisine Mediterranean
Servings 1 Person

Ingredients
  

  • 1 cup kefir
  • 1 tablespoon chia seeds
  • 1/2 teaspoon cinnamon powder
  • honey Optional, to taste

Instructions
 

  • In a bowl, mix the kefir, chia seeds and cinnamon powder. Mix well so that the chia seeds are evenly distributed
  • Once ready, put it in the refrigerator and let it rest for at least 20 minutes. This way, the chia seeds will absorb the liquid from the milk.
  • After that time, your delicious and healthy breakfast of kefir with cinnamon and chia seeds is ready..
    The Perfect Breakfast: Kefir with Chia and Cinnamon
Keyword breakfast recipes, breakfasts, breakfasts with chia, chia, chia recipes, chia seeds, cinnamon, healthy breakfasts, Kefir, kefir milk, Kefir Recipes, light breakfasts, Mediterranean breakfasts
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