Go Back Email Link
Chamomile, or Chamaemelum nobile, is a plant to which a multitude of properties are attributed, such as anti-inflammatory and antioxidant. It also strengthens the immune system while relieving cold symptoms, among others. All this, combined with lemon, which also has antibacterial properties and strengthens the immune system.

Homemade Lemon-Lime Chamomile Infusion

Jade
A great and very versatile drink, because we can take it both hot and cold. Both ways it is delicious and very healthy.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Course Drinks
Cuisine Mediterranean
Servings 0
Calories 90 kcal

Ingredients
  

  • 8 g Chamomile flowers
  • 400 ml Water
  • 1/2 Lemon
  • 1/2 Lime
  • 1 Tbsp Honey (optional)

Instructions
 

  • Put the water in a saucepan and bring to a boil.
  • Add the flowers in an infuser when the water begins to boil. Lower the heat to the minimum and cover the saucepan. Cook for 3 minutes.
  • After that time, remove from the fire and let it infuse for about 5 minutes. Remove the chamomile flowers and add a teaspoon of honey. Mix with the lemon and lime juice and serve.
  • If you prefer to serve it cold, allow it to cool and then put it in the refrigerator, serve it with some mint or mint leaves and that's it!
    Chamomile, or Chamaemelum nobile, is a plant to which a multitude of properties are attributed, such as anti-inflammatory and antioxidant. It also strengthens the immune system while relieving cold symptoms, among others. All this, combined with lemon, which also has antibacterial properties and strengthens the immune system.

Nutrition

Nutrition Facts
Homemade Lemon-Lime Chamomile Infusion
Amount per Serving
Calories
90
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
23
mg
1
%
Potassium
 
123
mg
4
%
Carbohydrates
 
26
g
9
%
Fiber
 
2
g
8
%
Sugar
 
19
g
21
%
Protein
 
1
g
2
%
Calcium
 
38
mg
4
%
Vitamin C
 
38
mg
46
%
Vitamin A
 
29
IU
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Beverages, Chamomile, Chamomile with lemon, infusions and teas, Lemon, natural beverages
Tried this recipe?Let us know how it was!