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Green tea with mint and lime, a refreshing drink full of nutrients and minerals

Green tea with mint and lime

Jade
A very healthy drink with a multitude of beneficial properties for our body, perfect to drink cold as a refreshment on the hottest days.
5 from 2 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Drinks
Cuisine Mediterranean
Servings 4 People
Calories 10 kcal

Ingredients
  

  • 8-10 g Green tea
  • Fresh mint
  • 2 limes
  • Honey (optional)
  • 4 glasses Water

Instructions
 

  • We start by putting a pot with water, bring it to a boil. As soon as it starts to boil, remove from heat, add the green tea and mint, and cover.
    Let it stand for about 10 minutes while it infuses.
    8-10 g Green tea, 4 glasses Water, Fresh mint
  • In the meantime, we are going to squeeze the juice of one and a half limes. The other half, we cut it into very thin slices, having previously washed it very well, because we will use it at the end to decorate.
    2 limes
  • When our tea has infused, after 10 minutes, add the honey if we have chosen to include it, and also the lime juice.
    Mix well and let it cool. When it is at room temperature, we can store it in the refrigerator to keep it cool.
    Honey, 2 limes
  • When it has cooled, serve by removing the tea and mint. And decorate with some more fresh mint leaves, lemon slices and ice. Our cold green tea infusion is now ready.
    Green tea with mint and lime, a refreshing drink full of nutrients and minerals

Nutrition

Nutrition Facts
Green tea with mint and lime
Amount per Serving
Calories
10
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
13
mg
1
%
Potassium
 
35
mg
1
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Calcium
 
18
mg
2
%
Vitamin C
 
10
mg
12
%
Vitamin A
 
17
IU
0
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword green tea, Infusions, lime, mint, natural beverages, natural infusions, tea
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