Homemade Natural Strawberry and Raspberry Milk Shake, a very healthy snack.

Name: Strawberry and raspberry natural Milk Shake
Prep time: 10 min
Total time: 10 min
Ingredients: 400 g Strawberries; 100 g Raspberries; 400 ml Milk; Sugar ((optional)); Whipped cream; Strawberry syrup; 2 Raspberries

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Preparing a fresh milk shake with some natural fruits is one of the best options for a snack or a mid-morning drink. Who doesn’t like milk shakes? But as with everything we find in the supermarket, the ones sold ready-made, contain too much sugar, artificial colors and preservatives that are not healthy at all. And besides, there’s nothing easier to make than a homemade smoothie. It’s quick, easy and delicious. Plus it will be much healthier. So for your snacks, we bring you today a delicious recipe: the natural strawberry and raspberry Milk Shake.

Combining these two fruits gives a spectacular result, it’s super tasty! In addition, you can prepare it with the milk of your choice, either animal or vegetable. It will be very good with any of them. And as we said, you can omit the sugar, or use the sweetener you like if you prefer to use others.
If you want to see other homemade fruit smoothies, don’t miss this Refreshing Melon Milkshake.

Natural Strawberry Raspberry Milk Shake Recipe

Strawberry and raspberry natural Milk Shake

Jade

A delicious combination that will make this homemade Milk Shake one of your favorites.

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Prep Time 10

Total Time 10

Course Drinks

Cuisine American

Servings People

Calories 215 kcal

Ingredients

400 g Strawberries
100 g Raspberries
400 ml Milk
Sugar (optional)

To decorate

Whipped cream
Strawberry syrup
2 Raspberries

Instructions

Start by washing the strawberries and raspberries very well. Remove the leaves from the strawberries and cut them into several pieces (depending on how big they are). Add them to the blender glass.
Add the milk and sugar if you want to add, and beat very well.
If you want to decorate the glass with a little syrup, drizzle a little on the sides and turn the glass slowly to shape it. Serve the strawberry and raspberry milkshake and decorate with a little whipped cream and the reserved raspberries.

Nutrition

Sodium: 81mgCalcium: 299mgVitamin C: 131mgVitamin A: 375IUSugar: 22gFiber: 7gPotassium: 694mgCholesterol: 25mgCalories: 215kcalSaturated Fat: 4gFat: 8gProtein: 9gCarbohydrates: 31gIron: 1mg

Keyword fruit, Fruit Milkshakes, homemade milkshakes, Milkshake, natural milkshake, strawberries

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