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–+ servings
Strawberry and raspberry natural smoothie

Strawberry and raspberry natural Milk Shake

Jade
A delicious combination that will make this homemade Milk Shake one of your favorites.
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Prep Time 10 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 2 People
Calories 215 kcal

Ingredients
  

  • 400 g Strawberries
  • 100 g Raspberries
  • 400 ml Milk
  • Sugar (optional)

To decorate

  • Whipped cream
  • Strawberry syrup
  • 2 Raspberries

Instructions
 

  • Start by washing the strawberries and raspberries very well. Remove the leaves from the strawberries and cut them into several pieces (depending on how big they are). Add them to the blender glass.
  • Add the milk and sugar if you want to add, and beat very well.
    If you want to decorate the glass with a little syrup, drizzle a little on the sides and turn the glass slowly to shape it. Serve the strawberry and raspberry milkshake and decorate with a little whipped cream and the reserved raspberries.
    Strawberry and raspberry natural smoothie

Nutrition

Nutrition Facts
Strawberry and raspberry natural Milk Shake
Amount per Serving
Calories
215
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
25
mg
8
%
Sodium
 
81
mg
4
%
Potassium
 
694
mg
20
%
Carbohydrates
 
31
g
10
%
Fiber
 
7
g
29
%
Sugar
 
22
g
24
%
Protein
 
9
g
18
%
Calcium
 
299
mg
30
%
Vitamin C
 
131
mg
159
%
Vitamin A
 
375
IU
8
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword fruit, Fruit Milkshakes, homemade milkshakes, Milkshake, natural milkshake, strawberries
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