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Recipe for the most traditional Hawaiian Poke Bowl, healthy fast food?

Traditional Hawaiian Poke Bowl Recipe

Jade
One of the most classic Poke and faithful to the original Hawaiian recipe, with tuna and some other ingredients to get a colorful and healthy salad.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine Hawaiian
Servings 2 People

Ingredients
  

  • 100 g Jasmine rice
  • 100 g Fresh bluefin tuna
  • 1/2 Avocado
  • 1/2 Mango
  • 1 Chives
  • Nori seaweed
  • Wakame

For the dressing

  • 1 Tsp Sesame oil
  • 1 Tbsp Soy Sauce
  • Sesame seeds (to taste)
  • Salt (to taste, optional)
  • 1 Lemon

Instructions
 

  • We begin by cooking the rice. We simply put in a small saucepan a little water with a drizzle of oil and the rice. We bring to the boil and cook until it is to our liking.
  • Meanwhile, cut all the ingredients into small cubes. We can cut the tuna before it has thawed completely, so it will be easier to cut it into small cubes.
  • We continue preparing the sauce. Simply mix all the ingredients in a bowl. Add the tuna and let it stand for 10 minutes in the refrigerator with the marinade. This will give us time for the rice to finish cooking.
  • When the rice is cooked, drain it and put it in a bowl. Add the avocado, mango and spring onion. Also the tuna with the sauce. And add the seaweed, previously hydrated.
    Now you can serve this wonderful traditional Hawaiian Poke Bowl.
    Recipe for the most traditional Hawaiian Poke Bowl, healthy fast food?
Keyword complete salads, Fish, healthy recipes, Poke, Poke Bowl, Poke recipes, quick salads, salads, Salads with rice, Tuna
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