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Turkey tenderloin in orange and mustard sauce: a light and healthy option.

Recipe for Turkey Tenderloin in Orange and Mustard Sauce

Jade
A great option for a delicious yet low-calorie meal, perfect for watching your weight, with unbeatable results.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner, festive dish, Main Course
Cuisine Mediterranean
Servings 2 People

Ingredients
  

  • 4 turkey tenderloins
  • 2 oranges juiced
  • 2 tsp mustard
  • 1 tbsp honey
  • Salt
  • Pepper
  • Olive oil

Instructions
 

  • Start by cooking the meat. With the prepared tenderloins, sliced into fillets, heat a drizzle of olive oil in a skillet. Season the fillets with salt and pepper beforehand. Wait for the oil to be hot, then add the fillets. Cook for about 5-10 minutes (depending on their thickness and desired doneness), but avoid overcooking them as they will be cooked again with the sauce. Once cooked to your liking, set them aside.
  • In the same skillet, add the orange juice, mustard, and honey. Mix well until all the ingredients are incorporated. Cook for a couple of minutes or until the sauce reduces slightly.
  • Add the fillets back into the skillet and cook for a few more minutes together with the sauce.
  • And there you have it, a wonderful dish of turkey tenderloin in orange and mustard sauce. A delicious meal that will be enjoyed by everyone.
    Turkey tenderloin in orange and mustard sauce: a light and healthy option.
Keyword Light dishes, light recipes, mustard sauce, orange sauce, recipes with meat, recipes with turkey, Tenderloin, tenderloin in sauce, Turkey, Turkey dishes, turkey meat, Turkey tenderloin
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